knowledge, learning & experiences

what's so good in coconut oil?

what's so good in coconut oil?

I am super irritated. Yes. I am. I had this chat with a girl in mid-20s who was worried about flaky and sensitive skin. I suggested Coconut oil th...

#sundayroutine - all natural lifestyle

preventive lifestyle is our indian way of living. we prefer to spend time to indulge in regular body care than to cure or treat our diseases. let's...

how much do we bleed? how much do we know about our periods? here is little useful generic information on our periods that i learnt from my mentors.

how much do you bleed every month during your periods? i asked a basic question to 30+ women i knew. i got sensible numbers to crazy numbers as an...

onion infusions and me. yeah.. we are good.

how can onions bring humor in life? how does the life of beta tester looks like? to know answers for these, read this. don't miss it. yes. i insist

same food. same water. same environment. health & digestion differs. why??

same food. same water. same environment. still the skin & hair glow, generic health, fitness, immunity levels differs for each person even in a...

Wow! Your face is glowing – we always desire to hear this forever. But, what does glow mean and how to achieve it?

Do only fair complexion skin glows like gold?? No. not at all. The color of skin is due to the melanin present & the haemoglobin in our blood ...

finding it difficult to continue #allnatural lifestyle?? then you must know this law of 7

why is that we start #allnatural lifestyle with lot of emotion, excitement & enthusiasm & over a period of time - we move away from it for ...

2 very simple body care daily routine that can bring a huge change in life

lets connect the head & feet so, the point is that the head and feet have many powerful energy points connected to the brain and the rest of t...

kabhi neem neem..

kabhi neem neem.. yes.. continue humming this beautiful song while reading this. neem is not new to you & me. india’s medicinal system starts ...

What does samskara mean?

What does samskara mean? Before I start digging deep, let’s know examples of samskaras. Generally it’s our Vivaha, Baby shower, Naming a baby, anna...

combing hair. is there science behind it?

combing hair: a simple daily routine. isn’t it? are we doing this only for hair styles and look tidy? does it have any other significance? definite...

pigmentation on face? let's know a little about it.

melasma those symmetrical dark patches on face, specifically on cheeks. for some it all also occurs on forehead or upperlip. yes, it isn’t pretty. ...

skin - our love for its beauty

Who doesn’t want young, glowing, bright & clear skin? Me. Me. Me. You. You. You. All. All. All. The love to have baby soft supple skin that gl...